Training Load

Planning & managing training load

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€25
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A course delivered by Kate Perry on planning & managing training load in a very basic way. This course has originally been delivered as a masterclass in September 2020. We chopped the presentation up into 8 chapters:

mc7perry 1 original

Intro – Planning & managing training load (4m11s)

mc7perry 2 original

What – Planning & managing training load (4m27s)

mc7perry 3 original

Why – Planning & managing training load (1m43s)

mc7perry 4 original

Science – Planning & managing training load (7m29s)

mc7perry 5 original

Novice vs Elite – Planning & managing training load (4m33s)

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Planning – Planning & managing training load (9m34s)

mc7perry 7 original

Take aways – Planning & managing training load (4m31s)

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Q&A – Planning & managing training load (18m20s)