Planning & managing training load

 25,00 incl VAT

A short mini-course delivered by Kate Perry about training load in 8 chapters:
1. Intro
2. What
3. Why
4. Science
5. Novice vs Elite
6. Planning
7. Take aways
8. Q&A

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Description

A short mini-course delivered by Kate Perry about training load in 8 chapters:
1. Intro
2. What
3. Why
4. Science
5. Novice vs Elite
6. Planning
7. Take aways
8. Q&A