Description
A 1 hour mini-course delivered by Xavi Haro on the physical profile of a training week in 4 chapters:
1. Profile of your training week
2. Strength & endurance
3. What can your do
4. Q&A
A 1 hour mini-course delivered by Xavi Haro on the physical profile of a training week in 4 chapters:
1. Profile of your training week
2. Strength & endurance
3. What can your do
4. Q&A