Pre-season physical programme

Pre-season Physical Programme – by Phil Moreland

The topic of choice for Phil Moreland on June 17 is the pre-season physical programme. #ICYMI become a member to watch this session and all others on demand or check out the course we created from this live masterclass.

Phil Moreland

Phil Moreland

Phil Moreland currently works as the senior sports science manager for the Royal Australian Air Force. Before this he was the head of S&C for the New South Wales Institute of Sport and worked for Hockey Australia. He’s skilled in Athlete Development, Coaching, and Athletic Training and has a Bachelor of Applied Science (BASc) focused in Sports Coaching from University of Canberra.

Pre-season physical programme

For our masterclass on June 17 he will be sharing his knowledge and insights on the pre-season programme. Mots likely not the most favourite part of training for your players. But we all know it lays the foundation for the rest of your season… and beyond.

On Demand viewing

So we were live on Friday June 17. If you were able to join us live it’s free, if you want to watch it afterwards on demand, you need to be a member, in which case you can see the replay video below.

If you’re not a member you can check out the course we created from this live masterclass here.

All of our on demand content for members only has been moved to our XPS app: https://thehockeysite.com/xps/