Xavi Haro about the physical profile of a training week

Xavi Haro is a Spanish S&C trainer who is working with hockeyteams at RC Polo de Barcelona and the Spanish national teams. In his presentation he will explain the science behind the build up of your training week. Get ready for some in depth analytics but also some practical take aways for the team coaches to help make sure your players are on their peak when it matters most.

Enjoy the video (38:33) ⬇︎

 

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