Physical KPI’s – a masterclass by Wouter Blondeel
Topic of the day will be the physical key performance indicators for hockey. We asked Wouter Blondeel from Speedlab to share his knowledge about this.
Get XPS here or check out different option to subscribe
Wouter Blondeel & Speedlab
Wouter Blondeel 🇧🇪 is the S&C coach for the Belgian U21 men and high potentials. He got his masters degree in movement science & recently founded Speedlab.be to help coaches, players, teams and youth academies become faster & stronger.
Physical KPI’s for hockey
The physical KPI’s for hockey was the topic of choice for Blondeel. Starting from theory, GPS values in general working towards more speed. Because faster players make a difference. How to work on this in your warm up. Moving from theory to how to work on it in your day to day training practices. With his extensive experience at the top level in hockey he has some very interesting knowledge to share 🙂
Live or on demand
So we were live on Friday October 21, 2022. If you were able to join us live it’s free, if you want to watch it afterwards on demand, you need to be a member.
Speaker
Wouter BlondeelS&C coachWouter Blondeel has a masters degree in physical education teaching and coaching and is lecturer at the Howest University of Applied Sciences in Belgium.
He founded speedlab.be for training high performance athletes and is the S&C expert for several HP teams of Hockey Belgium since many years.
