A course by Xavi Haro, S&C trainer for RC Polo de Barcelona and the Spanish national teams. He will present his views on the physical profile of a training week. Where science is the foundation, data the proof and merging these with the wishes of head coach and players the cherry on top. Brace yourself for a very scientific approach, but with some useful basic take-aways for coaches of all levels as well.
This course has originally been delivered as a live and interactive masterclass and was a part of our Coach Conference in June 2020. We chopped the presentation up into 4 chapters:
Profile of your training week – The physical profile of a training week (10:44)
Strength & endurance – The physical profile of a training week (15:58)
What can you do – The physical profile of a training week (01:23)
Q&A – The physical profile of a training week (10:18)
Please note this course is free for our Coach Club members.
