The physical profile of a training week
A mini-course by Xavi Haro, S&C trainer for RC Polo de Barcelona and the Spanish national teams. He will present his views on the physical profile of a training week. Where science is the foundation, data the proof and merging these with the wishes of head coach and players the cherry on top. Brace yourself for a very scientific approach, but with some useful basic take-aways for coaches of all levels as well.
This mini-course has originally been delivered as a coach chat and was a part of our Coach Conference 2020. We chopped the presentation up into 4 chapters:
Discussion - individual and collective tactical trends for indoor hockey (12m00s)
Training - individual and collective tactical trends for indoor hockey (11m47s)
Collective tactics - individual and collective tactical trends for indoor hockey (32m50s)
Individual tactics - individual and collective tactical trends for indoor hockey (39m17s)
Indoor vs Outdoor - individual and collective tactical trends for indoor hockey (4m30s)
The Game - individual and collective tactical trends for indoor hockey (21m41s)
Intro - individual and collective tactical trends for indoor hockey (6m53s)
Q&A - Planning & managing training load (18m20s)
Take aways - Planning & managing training load (4m31s)
Planning - Planning & managing training load (9m34s)
Novice vs Elite - Planning & managing training load (4m33s)
Science - Planning & managing training load (7m29s)
Why - Planning & managing training load (1m43s)
What - Planning & managing training load (4m27s)
Intro - Planning & managing training load (4m11s)
Q&A - Video analysis for youth teams
Difficulties - Video analysis for youth teams
What do you show? - Video analysis for youth teams
How do you start? - Video analysis for youth teams
When do you start? - Video analysis for youth teams
Please note this course is free for our Coach Club members.
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