Physical Archives - The Hockey Site

Physical

Planning & managing training load

A mini-course delivered by Kate Perry on planning & managing training load in a very basic way. This mini-course has originally been delivered as a coach chat in September 2020. We chopped the presentation up into 8 chapters:

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Intro - Planning & managing training load (4m11s)

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What - Planning & managing training load (4m27s)

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Why - Planning & managing training load (1m43s)

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Science - Planning & managing training load (7m29s)

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Novice vs Elite - Planning & managing training load (4m33s)

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Planning - Planning & managing training load (9m34s)

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Take aways - Planning & managing training load (4m31s)

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Q&A - Planning & managing training load (18m20s)

The physical profile of a training week

A mini-course by Xavi Haro, S&C trainer for RC Polo de Barcelona and the Spanish national teams. He will present his views on the physical profile of a training week. Where science is the foundation, data the proof and merging these with the wishes of head coach and players the cherry on top. Brace yourself for a very scientific approach, but with some useful basic take-aways for coaches of all levels as well.

This mini-course has originally been delivered as a coach chat and was a part of our Coach Conference 2020. We chopped the presentation up into 4 chapters:

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