Carlos García on press elements and different types

Pressing breaks down into physical, technical, tactical and mental components, plus the specific work of the defence, midfield and forward lines. On top of that he sets out three ways of classifying a press: by where the first defensive line starts, full, three-quarter or halfway; by tactical behaviour, such as a running press or the Australian press; and by the number of forwards involved. Watch the full masterclass: How to train the press in field hockey.

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