Tag: dynamic receiving

Quick answer. Most intercepted passes are decided before the ball leaves the stick. The three usual causes are timing, speed and choice. The look came too early or too late, so the picture had already changed. The first touch was slow or too close to the feet, so the pass that was on when the player received it had closed by the time they were ready to play it. Or the player played the pass they had planned rather than the one that was actually there. Fix release speed and the timing of the scan before you rebuild anybody’s technique. And remember that the modern game is dominated by the push and the sweep, so a defence that reads flat, predictable passing is reading you correctly.

That is the short version. Here is how the coaches on The Hockey Site would work through it with you.

The window is about a second, so treat passing as a timing skill. In No overload? Create it! Play a wall pass!, Javi Telechea makes the point that the passer’s job starts before the pass: fix the defender first, commit them, and only then release. The window in which the pass is on lasts about a second. A player who carries for half a second too long is not passing badly, they are passing late, and those two problems have completely different fixes.

A slow first touch closes the pass you wanted. This is the sharpest idea on the subject anywhere on the site. In Boosting Field Hockey IQ, Robert Noall puts it like this: “You can decide what you want to do, but if your technique isn’t at the level, it takes too long, and the door is closed.” Slow feet or a narrow stance on reception does not only cost a touch. It removes options that existed a moment earlier. When you see a player make the safe backward pass, check whether they chose it or whether it was the only one left by the time they were ready.

Get the ball past the feet. Tsoanelo Pholo works to a simple rule in Receive to eliminate: the first touch must go past your feet. She sets a cone a stride ahead and the repetition does not count unless the ball gets beyond it. She is equally direct about movement, saying it is “really difficult to eliminate with a receive when you are static”. The tiny adjusting steps just before the ball arrives are what let a player point their hips and stick where they actually want to play.

Do not marry the pre-scan. Noall separates two things most coaches train as one: the scanning that happens while the ball is travelling, and the decision making that starts the moment it arrives. The players who stand out are the ones willing and technically able to abandon the pass they had planned when the picture changes late. If your players are getting picked off on the pass they clearly decided on three seconds earlier, that is what you are looking at.

Scan timing beats scan frequency. In Eyes Up, Tin Matkovic describes scanning as “mapping and puzzling”, where every look unlocks another part of the pitch. His warning is that a scan taken too early is wasted, because the map is out of date by the time the ball arrives. Counting scans with a clicker tells you how often a player looks. It tells you nothing about whether the look changed anything, and that is the part worth coaching.

Give the scan a job. Matkovic wants players scanning with a purpose, to manipulate a defender, to fake one way and go the other, or to spot a two against one somewhere else on the pitch. The common failure he names is players who scan and then take no action off it, which looks like good habits and produces nothing.

Read what the receiver is offering you. Siegfried Aikman’s way of describing reception is useful to the passer as much as the receiver. A player receiving open, with feet and face towards the opponent’s goal, can always go forward. Semi-open, body to the sideline, gives them a 180 degree view. Closed means they are under pressure and resetting. If you are passing to a closed receiver as though they were open, the interception is yours, not theirs.

Talk when the receiver has not looked. Matkovic’s point here is easy to build into a session. Under sudden pressure the passer often has the better overview, so the passer should be the one calling. Design the help chain deliberately rather than hoping it emerges.

Vary the pass, because the opposition is drilled against the obvious one. Fede Tanuscio makes this the whole argument of Rediscovering the Hit Pass: because almost everything is now a push or a sweep, defences are drilled against flat, two-dimensional passing. His case for the upright hit is not nostalgia, it is that a pass which skips a line is a pass nobody has been trained to intercept. Worth a thought if your side is being read.

Praise the decision, not the outcome. Noall is firm on this and it is the cheapest change on the list. A player whose good pass gets intercepted by a fine defensive read has not made a mistake. If you coach the outcome, you will train the ambition out of them within a season, and they will start choosing the backward pass on purpose.

None of this is a drill you can run tomorrow and be finished with. What these coaches give you is a way of watching the moment, so that the next time a pass is intercepted you can tell whether it was the timing, the touch, the choice or the look that failed. Watch the sessions in full, take what fits your players, and work it out with them.

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Boosting Field Hockey IQ

Robert Noall
Boosting Field Hockey IQ

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Eyes Up: coaching pre-scanning

Tin Matkovic
Eyes Up: coaching pre-scanning

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Receive to eliminate

Tsoanelo Pholo
Receive to eliminate

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Read next: Scan-to-First-Touch Under Pressure, Start with their hands, Winning the Second Pass.

More coaching questions: How do I coach a soft first touch in field hockey?, How do I coach the hit so players get power without lifting or fouling?, How do I get my team building out from the back without turning it over?, How do we beat a press in field hockey, especially off free hits and 16s?. All of them are in Field Hockey Coaching Questions.

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Quick answer. A soft first touch comes less from “soft hands” drills than from what happens before the ball arrives. Get the player scanning early, receiving with an open body (half turned towards where they want to go), and treating the touch as an action with a purpose: into space, away from pressure, or into protection, rather than a dead stop. Relaxed hands and a low grip help, but they are the finish, not the fix.

That is the short version. Here is why the coaches on The Hockey Site would tell you not to stop there.

The touch is the receipt for a decision made earlier

When a receive falls apart in a match, it usually looks like a technical fault: the ball bounced off the stick. Most of the time it is not. The player scanned too late, arrived square, or had no idea what they were going to do before the ball got to them. Coach the picture, not just the hands. A player who knows where the pressure is and where the safe exit is will take a soft touch almost by accident, because the touch has somewhere to go. That is the thinking behind the On Ball Principles piece, which pulls this apart in detail.

Receiving is the start of the action, not the end of it

This reframe runs through almost every receiving session on the site. A first touch that simply stops the ball is neutral at best. It buys a fraction of a second and often loses it again. A first touch with intent buys time, space, or protection. In his receiving masterclass, Siegfried Aikman pushes players to receive already moving, rarely letting the ball fully settle, so the touch and the next action become one motion. Tsoanelo Pholo takes it a step further in Receive to eliminate: at higher levels the reception itself can beat a defender if the touch and body shape carry the player away from pressure and into a damaging line.

Body shape does more than soft hands ever will

If a player receives square on, they are already late, and no amount of cushioning saves them. Receiving half open, with chest and stick pointed towards where they want to play, gives them options even with an average touch. It is the cheap fix that most coaches under use.

Grip is the quiet detail underneath all of it

You cannot cushion a ball with tense hands and a high grip. The Essential grip skills masterclass makes the case for getting the hands lower and looser to give the stick more give on contact. The point about the left hand matters here too, and Why the left hand matters covers it well: for most players the left hand controls the face of the stick, so a first touch that keeps bouncing up is often a left hand problem, not a concentration problem.

Scanning is what makes the touch look calm

Panic comes from surprise. A player who takes a shoulder check before the ball arrives is not reacting to pressure, they are answering a question they already asked: where is the nearest defender, where is my safe exit, where is my damaging exit. Tin Matkovic builds a whole habit around this, the eyes up idea. The touch looks soft because the brain is not still deciding.

How to actually train it

The thing that does not work is unopposed lines of players cushioning a rolled ball. It looks tidy and transfers to nothing, because there is no picture to read and no decision to make. Small-sided games do the job. They keep producing the same pressure pictures and force the touch under time, without you narrating every rep, something Lisa Letchford shows nicely in Basic skills through small-sided games. A simple version: a small grid, receive under light back pressure, and the rep only counts if the first touch takes the player into space and a purposeful next action. Standing still after the receive means the rep is dead. Widen the grid and allow a safe exit for developing players. Shrink it and demand a damaging exit for stronger ones. Same game, one theme, different standards.

So, before your next session, the honest question is not “how do I get softer hands in my squad.” It is “do my players know what they are going to do before the ball arrives.” Fix the picture and the body shape first, tidy the grip second, and the soft touch tends to look after itself.

Two questions this usually raises

Why does my player’s first touch keep bouncing off the stick?

Usually the hands, not the concentration. Tense hands and a high grip leave the stick nothing to give on contact, so the ball rebounds instead of settling. Drop the hands lower on the shaft, loosen the fingers, and look at the left hand, because for most players that is the hand controlling the face of the stick. The grip masterclass below takes it apart properly.

What is the best drill for receiving under pressure in field hockey?

There probably is not a best drill, but there is a best shape: small-sided games rather than unopposed lines. A small grid, light back pressure, and one rule, the rep only counts if the first touch takes the player into space and a purposeful next action. Widen the grid for developing players, shrink it for stronger ones.

If you want to go deeper, and this is worth thinking through rather than copying, the receiving masterclasses on The Hockey Site show exactly how these coaches build it, session by session.

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Essential grip skills masterclass

Adam Falla & Ross Gilham-Jones
Essential grip skills

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Training technical skills masterclass with Tsoanelo Pholo

Tsoanelo Pholo
Why your best players still need the basics

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Balancing skill gaps masterclass with Tin Matkovic

Tin Matkovic
Balancing skill gaps

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Read next: On Ball Principles, The 3-second decision framework for receiving under pressure, Scan-to-first-touch under pressure, Receiving on the move.

More coaching questions: How do I coach the hit so players get power without lifting or fouling?, How do I teach the Indian dribble properly in field hockey?, Why do my passes keep getting intercepted under pressure?, How do I coach players who can’t beat a defender one on one?. All of them are in Field Hockey Coaching Questions.

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Quick answer. Building out cleanly is less about a faster outlet and more about reading the press. Deny the four cues a press hunts for, always keep one spare player in the build-up, and receive on the move so your marker never arrives on time. Then treat the second pass, not the first, as the real exit. Do that and the turnovers in dangerous areas mostly disappear.

The coaches on The Hockey Site would gently push back on any answer that stops at “just pass it quicker.” A rushed outlet is often how the turnover happens in the first place. Building out from the back is a reading problem before it is a passing problem, and once you understand what the opposition is trying to do to you, the clean exit becomes far more repeatable.

Start by studying what the press is hunting. Russell Coates, in his Outletting workshop, argues that a good press is not improvised effort but a set of triggers that apply to almost any system: a pass towards the sideline, a receiver with their back to goal, a backwards pass, and the occasional bad reception. Read that list twice, because it doubles as your list of moments to avoid. Every one of them is an open invitation for the defenders to commit and swarm.

Know the difference between a trap and a trigger. Coates draws a distinction attacking teams routinely miss. A trap closes off passing lanes to make the sideline pass look like the only option, but the trigger only fires when you actually play that pass. The moment things start to feel tight is the moment to stay patient, because the bait is not yet the press. And when the trigger does fire, the whole unit commits at once, which means space opens up behind them for the team that survives the first wave rather than panicking into it.

Win the plus-one before you win anything else. Coates is direct that a central objective of outletting is creating a numerical overload, a spare player who lets you progress towards midfield with the count in your favour. He prefers running diagonal lines rather than a flat back line passing square, because diagonals let you play between the lines instead of skating around the edge of the press. A square pass invites the sideline trigger; a diagonal into a pocket bypasses it.

Coach receiving before you coach passing. Robert Noall, in How to train outletting vs man to man marking, builds everything around dynamic receiving: you move as the ball travels and take it on the half-turn, creating a yard of separation before it even reaches your stick. He also separates man marking from man responsibility, and the two ask different things of you. Against tight marking, that separation unlocks the exit; against a zone, you are attacking space, so the ball played into the gap between the lines is worth more than the ball played to feet.

Refuse the sideline the press is begging you to use. The touchline works as an extra defender, shepherding the ball wide before the trap springs. The honest answer is not to pretend it does not exist but to keep an inside option alive so you are never forced down the line into waiting traffic. When you do go wide, go wide with a plus-one already there, not as a last resort. A lone receiver on the line is exactly the bad reception Coates lists as a trigger.

Treat the second pass as the real exit. The Winning the second pass piece makes the case that the first pass only gets you out of the press; the second pass is the one that turns the escape into genuine progression, and it dies when support arrives late, hidden, or on the wrong shoulder. A simple forward-first decision script, plus a cover player who makes a brave pass safe, is what stops a regain from becoming a delayed turnover in a dangerous area.

Give it a map, zone by zone. Fede Tanuscio, whose Get more circle entries from your outletting framework splits the pitch into two outlet zones, keeps returning to one principle: play what you see. He measures success as reaching the second zone with the ball under control, not simply clearing the lines, and against a deep block he positions the link midfielder on the far side so the central channel stays open to be played into. His maxim that it is easier to correct from inside to outside than the reverse is exactly why you keep threatening the middle.

Remember the ball is worth wanting. Shea McAleese, in Build up from under a high press, frames the whole thing as a willingness to want the ball under pressure rather than hide from it. Paired with Coates’ reminder that the best defenders will happily settle for a draw and only fear being beaten, that is the quiet edge. Your outlet does not need to be spectacular. It needs to deny the triggers, keep the spare player and win the second pass.

None of this is a script to memorise. The coaches above would put it in different words, but they agree on the core idea: build the reading, not the pattern, and let players meet the real problem often enough that the clean exit becomes a habit rather than a hope. The masterclasses below are where those ideas are worked through in full, with training sessions you can borrow and bend for your own group.

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Build up from under a high press

Shea McAleese
Build up from under a high press

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Outletting

Russell Coates
Outletting

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How to train outletting vs man to man marking

Robert Noall
How to train outletting vs man to man marking

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Read next: Outletting against an aggressive half-court press, Outletting vs zone marking, Winning the second pass.

More coaching questions: How do we beat a press in field hockey, especially off free hits and 16s?, What formation should I play in field hockey, and how do I pick the right system?, Zonal or man-to-man: which do I pick when my team keeps getting pulled apart?, How do I keep juniors coming back without letting the standards slide?. All of them are in Field Hockey Coaching Questions.

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Quick answer. Stop feeding the press what it wants. An aggressive press wins the ball on a short list of predictable triggers: the pass to the sideline, the backwards pass, the receiver with their back to goal, and the poor reception. Off a free hit or a 16 yard hit you have a rare moment of calm to set your shape, so use it. Build a plus-one behind the ball, receive on the move so your marker never arrives on time, protect the central lane the press is trying to shut, and treat the second pass, not the first, as the one that actually breaks the press.

The coaches on The Hockey Site would be quick to add that a clean restart is rarely about the outlet pass itself. It starts a beat earlier, in what your team understands about the press it is facing, and it only really counts once the ball has travelled two passes clear of the trap.

Start by knowing what the press is hunting. On Outletting, Russell Coates makes the point that a good press is not improvised, it is built around triggers that apply to almost any system. He lists them plainly: “a pass towards the sideline, a pass with a player with his back towards goal, a backwards pass and something that’s less common but can be used is a bad reception.” Read that as your list of moments to avoid off a restart. Coates also draws a distinction most attacking teams miss, that a trap is not a trigger. The defenders shuffle across to make the sideline look like the only option, but the press only fires when you actually play the pass they wanted. The moment a free hit feels tight is the moment to be most patient, because the trap is bait, not yet a press.

Win the plus-one before you win anything else. Coates is direct that “one of the main objectives of outletting is creating a plus one situation, so that you can progress towards the midfield with a numerical overload.” Off a 16 that usually means using your goalkeeper or a dropping defender as the spare body, so that somewhere on the pitch you always have one more than the press. A restart taken quickly before that extra number is in place is a restart taken into the trap. Set the count first, then release the ball.

Run diagonals, not a flat back line. Coates prefers running diagonal lines rather than square passing across the back, and his reasoning is tactical rather than tidy: “the big reason I prefer running diagonal lines is that it means that you can play between the lines.” A square ball off a free hit invites the sideline trigger. A diagonal into a pocket between the opposition lines splits the press instead of skating around its edge, and it gives your receiver an angle to turn and face the game.

Receiving beats passing. In How to train outletting vs man to man marking, Robert Noall builds everything around dynamic receiving. You do not stand and wait for the ball to arrive off the restart, because if you do, your marker arrives with it and your first touch becomes a tackle. You move as the ball travels, you receive on the half turn, and you win a yard of separation before the ball even reaches your stick. Against a tight press the quality of that first touch matters more than the quality of the pass that follows.

Read the marking before you pick the outlet. Noall draws a clear line between man marking and man responsibility, between a defender glued to a shirt and one who defends a player while reading the game around them. Off a free hit, knowing which you face changes your solution. Against tight man marking, separation and dynamic receiving unlock the outlet. In Outletting vs zone marking, Noall stresses that a zone marks space rather than bodies, so you attack the gaps, and a ball played first time into the space between lines is worth more than a ball played to feet where a defender can close.

Refuse the sideline the press is begging you to use. From the defending side, in Training Half Court Press Coates frames a low block as a way to protect the central lane and guide the ball outside, where the pitch shrinks and help arrives fastest, and in How to Train Pressing Triggers he shows teams using the touchline as an extra defender. So keep an inside option alive off every restart rather than committing down the line as a last resort. There is a related lever worth stealing too: both Noall and Fede Tanuscio talk about attacking the defender’s weaker side, and receiving so you can turn onto the side that opens the field, not the side that walks you into traffic.

Treat the second pass as the real exit. The idea that ties the restart together sits in Winning the second pass. The first pass gets you out of the press, but the second pass is the one that turns an escape into genuine progression, because by then defenders are recovering and lanes are closing. When that pass is not there, teams default to one of three losing outcomes: forcing a risky ball, going slowly sideways while the press reorganises, or carrying into pressure and getting tackled. A simple shared script helps. If a forward pass is on, play it. If not, carry to commit a defender and ask again. If you cannot carry, play a short lateral to reopen a forward lane, and only then go back and rebuild. Support has to arrive in waves, with someone offering depth, someone offering width, and someone holding as cover, so that the brave forward pass never becomes an immediate goal against.

Play what you see, zone by zone. Fede Tanuscio gives the outlet a map in Get more circle entries from your outletting, built on a principle he keeps returning to: “Play what you see. That’s a really important principle to see what we have in front of us and what will be our decision making.” He splits the pitch into two outlet zones and measures success by reaching the second zone with the ball under control, not merely clearing your lines. Against a half court block he positions the link midfielder on the far side of the ball to leave the central channel free to be played into, a detail that turns the press’s own compactness against it.

None of this is a script to drill on repeat, and that is the point the coaches keep circling back to. Beating a press off a restart is a reading, not a pattern, and it grows by putting players in the real problem again and again, letting the trap form, getting caught a few times and finding their own way out. The masterclasses below are where those ideas are worked through in full, with the sessions to match.

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Outletting

Russell Coates
Outletting

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How to train outletting vs man to man marking

Robert Noall
How to train outletting vs man to man marking

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Get more circle entries from your outletting

Fede Tanuscio
Get more circle entries from your outletting

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Read next: Outletting against an aggressive half-court press, Winning the second pass, Training Half Court Press, How to Train Pressing Triggers.

More coaching questions: How do I get my team building out from the back without turning it over?, What formation should I play in field hockey, and how do I pick the right system?, Zonal or man-to-man: which do I pick when my team keeps getting pulled apart?, How do I stop my defenders diving in and giving away free hits?. All of them are in Field Hockey Coaching Questions.

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Nothing about the reception should be static in Aikman’s view: the receiver manipulates ball, body and angles on the move, borrowing basketball’s pivoting to change foot position and frustrate a presser. Stepping towards the ball alters the defender’s angle and buys separation, while dropping away can pull a defender out. He caps training at two touches, since three or more signals trouble. Watch the full masterclass: Receiving skills.