Five steps make up the U21 cycle as Mülders lays it out: assembling the group at the start of the season, training and games before selection, the selection itself, the build-up to a tournament, and the tournament. Coaches should first ask what the overall target is, winning or producing senior players, and what the year means for each athlete. The tournament then gives information on how individuals, the group and the system perform under pressure. Watch the full masterclass: Result vs process.